begin your breathwork journey today
1:1 Embodied Breathwork Sessions
These sessions are meant for individuals who may be more comfortable releasing emotions or processing through their experience in a one-on-one setting versus a group setting. If you’re looking for something completely tailored to your specific needs, a 1:1 session may be right for you. Each session is designed around your individual intention and includes a curated playlist and meditation or visualization before and/or after the breathwork and individualized attention. Packages are highly recommended, as the deeper and more consistent you are with breathwork, the more transformative it will be.
These are offered virtually via Zoom or In-Person at Sage’s home studio in Kailua, Hawaii (Oahu).
In-person sessions may include hands-on supportive touch (with consent), essential oils, and additional live instruments to accompany the playlist.
In-Person Sessions (75 minutes)
Single session $105
Package of 4 sessions $360
Virtual Sessions (60 minutes)
Single session $90
Package of 4 sessions $300
Breathwork Circles
These group sessions are offered twice a month, in-person, at Sage’s home studio. Each session is designed around a specific theme or intention. Group circles are a powerful way to experience breathwork with a community of like-minded humans. While each individual will have their own unique experience, the group energy also creates a collective experience. These are great for those who are curious about breathwork and want to try it for the first time or for those who want to deepen their practice in a communal setting.
In-person sessions are held at Sage’s home studio in Kailua, Hawaii (Oahu).
$15 - $25 per session.
Couples sessions
Couples sessions are a beautiful way to strengthen your relationship with your significant other. These are centered around cultivating love, compassion, and connection for each other. These are only offered in-person at Sage’s studio or your location of choice on Oahu.
90 minute session $155
private group sessions
Private group sessions are offered both virtually and in-person. These are offered for groups of friends, wellness events, corporate teams, and collaborations. These require a minimum of 3 people, but the maximum is unlimited.
Pricing is dependent on the number of people, length, and location. Please inquiry below to discuss your ideas with Sage!
special events & Workshops
Join for an upcoming special event at a variety of locations across the island! Past events have included collaborations with sound healers, reiki practitioners, wellness retreats, spiritual healers, artists, and more!
interested in collaborating?
Let’s chat! Are you a retreat facilitator looking for a breathwork guide, a yoga studio wanting to offer alternative classes, a wellness coordinator planning their next event, an employer who wishes to bring wellness events into your business, or just someone with a great idea of how breathwork can fit into your current offerings?
Reach out below!
“Breathe in deeply to bring your mind home to your body.”
Thich Nhat Hanh